Head-to-Head Analysis

Dry roasted pistachios, dry roasted vs SmartSweets Minis Mini Sweet Fish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry roasted pistachios, dry roasted

Dry roasted pistachios, dry roasted

Not Vegan
VS
Top Pick
Package of SmartSweets Minis Mini Sweet Fish

SmartSweets Minis Mini Sweet Fish

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
273 kcal
7.1g
Sugars
4.6g
46.4g
Fat
0g
21.4g
Protein
0g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Dry roasted pistachios, dry roasted and SmartSweets Minis Mini Sweet Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry roasted pistachios, dry roasted is the more energy-dense option here, packing 298 more calories per 100g than SmartSweets Minis Mini Sweet Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry roasted pistachios, dry roasted contains significantly more sugar (7.14g) compared to the milder SmartSweets Minis Mini Sweet Fish (4.55g). If you are monitoring your insulin levels or trying to cut down on sweets, SmartSweets Minis Mini Sweet Fish is undeniably the healthier pick.

Looking to build muscle? Dry roasted pistachios, dry roasted offers a protein boost with 21.43g per 100g, outperforming SmartSweets Minis Mini Sweet Fish in this category.

Frequently Asked Questions

Which is healthier: Dry roasted pistachios, dry roasted or SmartSweets Minis Mini Sweet Fish?

It depends on your goals. Dry roasted pistachios, dry roasted has 571 calories, while SmartSweets Minis Mini Sweet Fish has 273 calories. Check the detailed table above for sugar and fat content.

Is Dry roasted pistachios, dry roasted vegan?

No, Dry roasted pistachios, dry roasted is not certified vegan.

What is the calorie difference between Dry roasted pistachios, dry roasted and SmartSweets Minis Mini Sweet Fish?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.