Head-to-Head Analysis

Dry Roasted Pumpkin Seeds vs Natural GROUND BISON

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted Pumpkin Seeds

Dry Roasted Pumpkin Seeds

Not Vegan
VS
Top Pick
Package of Natural GROUND BISON

Natural GROUND BISON

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
140 kcal
0g
Sugars
0g
42.3g
Fat
8.6g
31.7g
Protein
15.7g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Dry Roasted Pumpkin Seeds and Natural GROUND BISON side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Pumpkin Seeds is the more energy-dense option here, packing 460 more calories per 100g than Natural GROUND BISON. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Dry Roasted Pumpkin Seeds offers a protein boost with 31.7g per 100g, outperforming Natural GROUND BISON in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Pumpkin Seeds or Natural GROUND BISON?

It depends on your goals. Dry Roasted Pumpkin Seeds has 600 calories, while Natural GROUND BISON has 140 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Pumpkin Seeds vegan?

No, Dry Roasted Pumpkin Seeds is not certified vegan.

What is the calorie difference between Dry Roasted Pumpkin Seeds and Natural GROUND BISON?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.