Head-to-Head Analysis

Dry Roasted & Salted Almonds vs Honey Roasted Virginia Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted & Salted Almonds

Dry Roasted & Salted Almonds

Not Vegan
VS
Package of Honey Roasted Virginia Peanuts

Honey Roasted Virginia Peanuts

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
500 kcal
3.6g
Sugars
32.4g
53.6g
Fat
32.4g
21.4g
Protein
17.6g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Dry Roasted & Salted Almonds and Honey Roasted Virginia Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted & Salted Almonds is the more energy-dense option here, packing 107 more calories per 100g than Honey Roasted Virginia Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Roasted & Salted Almonds takes the lead with only 3.57g of sugar per 100g, whereas Honey Roasted Virginia Peanuts contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Roasted & Salted Almonds offers a protein boost with 21.4g per 100g, outperforming Honey Roasted Virginia Peanuts in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted & Salted Almonds or Honey Roasted Virginia Peanuts?

It depends on your goals. Dry Roasted & Salted Almonds has 607 calories, while Honey Roasted Virginia Peanuts has 500 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted & Salted Almonds vegan?

No, Dry Roasted & Salted Almonds is not certified vegan.

What is the calorie difference between Dry Roasted & Salted Almonds and Honey Roasted Virginia Peanuts?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.