Head-to-Head Analysis

Dry Roasted & Salted Almonds vs Salted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted & Salted Almonds

Dry Roasted & Salted Almonds

Not Vegan
VS
Package of Salted Mixed Nuts

Salted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
607 kcal
3.6g
Sugars
3.6g
53.6g
Fat
53.6g
21.4g
Protein
21.4g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Dry Roasted & Salted Almonds and Salted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted & Salted Almonds is the more energy-dense option here, packing 0 more calories per 100g than Salted Mixed Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Dry Roasted & Salted Almonds or Salted Mixed Nuts?

It depends on your goals. Dry Roasted & Salted Almonds has 607 calories, while Salted Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted & Salted Almonds vegan?

No, Dry Roasted & Salted Almonds is not certified vegan.

What is the calorie difference between Dry Roasted & Salted Almonds and Salted Mixed Nuts?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.