Head-to-Head Analysis

Dry Roasted & Salted Macadamia Nuts vs frijoles rosados

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted & Salted Macadamia Nuts

Dry Roasted & Salted Macadamia Nuts

Not Vegan
VS
Top Pick
Package of frijoles rosados

frijoles rosados

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
62 kcal
3.6g
Sugars
0g
75g
Fat
0g
7.1g
Protein
3.9g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Dry Roasted & Salted Macadamia Nuts and frijoles rosados side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted & Salted Macadamia Nuts is the more energy-dense option here, packing 652 more calories per 100g than frijoles rosados. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry Roasted & Salted Macadamia Nuts contains significantly more sugar (3.57g) compared to the milder frijoles rosados (0g). If you are monitoring your insulin levels or trying to cut down on sweets, frijoles rosados is undeniably the healthier pick.

Looking to build muscle? Dry Roasted & Salted Macadamia Nuts offers a protein boost with 7.14g per 100g, outperforming frijoles rosados in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted & Salted Macadamia Nuts or frijoles rosados?

It depends on your goals. Dry Roasted & Salted Macadamia Nuts has 714 calories, while frijoles rosados has 62 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted & Salted Macadamia Nuts vegan?

No, Dry Roasted & Salted Macadamia Nuts is not certified vegan.

What is the calorie difference between Dry Roasted & Salted Macadamia Nuts and frijoles rosados?

There is a difference of 652 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.