Dry Roasted & Salted Pistachios vs Rice squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dry Roasted & Salted Pistachios

Rice squares
The Verdict: Which is Better?
When placing Dry Roasted & Salted Pistachios and Rice squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted & Salted Pistachios is the more energy-dense option here, packing 201 more calories per 100g than Rice squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Dry Roasted & Salted Pistachios offers a protein boost with 20g per 100g, outperforming Rice squares in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted & Salted Pistachios or Rice squares?
It depends on your goals. Dry Roasted & Salted Pistachios has 566.66666666667 calories, while Rice squares has 365.8537 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted & Salted Pistachios vegan?
No, Dry Roasted & Salted Pistachios is not certified vegan.
What is the calorie difference between Dry Roasted & Salted Pistachios and Rice squares?
There is a difference of 201 calories per 100g between the two products.




