Dry Roasted Seasoned Almonds vs English Toffee Caramel Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dry Roasted Seasoned Almonds

English Toffee Caramel Ice Cream
The Verdict: Which is Better?
When placing Dry Roasted Seasoned Almonds and English Toffee Caramel Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Seasoned Almonds is the more energy-dense option here, packing 412 more calories per 100g than English Toffee Caramel Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dry Roasted Seasoned Almonds takes the lead with only 5.56g of sugar per 100g, whereas English Toffee Caramel Ice Cream contains 30.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry Roasted Seasoned Almonds offers a protein boost with 16.7g per 100g, outperforming English Toffee Caramel Ice Cream in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Seasoned Almonds or English Toffee Caramel Ice Cream?
It depends on your goals. Dry Roasted Seasoned Almonds has 556 calories, while English Toffee Caramel Ice Cream has 144 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Seasoned Almonds vegan?
No, Dry Roasted Seasoned Almonds is not certified vegan.
What is the calorie difference between Dry Roasted Seasoned Almonds and English Toffee Caramel Ice Cream?
There is a difference of 412 calories per 100g between the two products.




