Dry Roasted Turkish Hazelnuts With Sea Salt vs Puff Pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Turkish Hazelnuts With Sea Salt
Puff Pastry
The Verdict: Which is Better?
When placing Dry Roasted Turkish Hazelnuts With Sea Salt and Puff Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Turkish Hazelnuts With Sea Salt is the more energy-dense option here, packing 543 more calories per 100g than Puff Pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dry Roasted Turkish Hazelnuts With Sea Salt contains significantly more sugar (3.57g) compared to the milder Puff Pastry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff Pastry is undeniably the healthier pick.
Looking to build muscle? Dry Roasted Turkish Hazelnuts With Sea Salt offers a protein boost with 14.3g per 100g, outperforming Puff Pastry in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Turkish Hazelnuts With Sea Salt or Puff Pastry?
It depends on your goals. Dry Roasted Turkish Hazelnuts With Sea Salt has 643 calories, while Puff Pastry has 100 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Turkish Hazelnuts With Sea Salt vegan?
No, Dry Roasted Turkish Hazelnuts With Sea Salt is not certified vegan.
What is the calorie difference between Dry Roasted Turkish Hazelnuts With Sea Salt and Puff Pastry?
There is a difference of 543 calories per 100g between the two products.
