Head-to-Head Analysis

Dry roasted unsalted almonds vs Cookies, thin and crispy, milk chocolate chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry roasted unsalted almonds

Dry roasted unsalted almonds

Not Vegan
VS
Package of Cookies, thin and crispy, milk chocolate chip

Cookies, thin and crispy, milk chocolate chip

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
500 kcal
3.3g
Sugars
42.9g
53.3g
Fat
21.4g
20g
Protein
3.6g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Dry roasted unsalted almonds and Cookies, thin and crispy, milk chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry roasted unsalted almonds is the more energy-dense option here, packing 100 more calories per 100g than Cookies, thin and crispy, milk chocolate chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry roasted unsalted almonds takes the lead with only 3.3333333333333g of sugar per 100g, whereas Cookies, thin and crispy, milk chocolate chip contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry roasted unsalted almonds offers a protein boost with 20g per 100g, outperforming Cookies, thin and crispy, milk chocolate chip in this category.

Frequently Asked Questions

Which is healthier: Dry roasted unsalted almonds or Cookies, thin and crispy, milk chocolate chip?

It depends on your goals. Dry roasted unsalted almonds has 600 calories, while Cookies, thin and crispy, milk chocolate chip has 500 calories. Check the detailed table above for sugar and fat content.

Is Dry roasted unsalted almonds vegan?

No, Dry roasted unsalted almonds is not certified vegan.

What is the calorie difference between Dry roasted unsalted almonds and Cookies, thin and crispy, milk chocolate chip?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.