Dry Roasted Unsalted Peanuts vs Tamari Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Unsalted Peanuts
Tamari Soy Sauce
The Verdict: Which is Better?
When placing Dry Roasted Unsalted Peanuts and Tamari Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Unsalted Peanuts is the more energy-dense option here, packing 1707 more calories per 100g than Tamari Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dry Roasted Unsalted Peanuts takes the lead with only 12.6g of sugar per 100g, whereas Tamari Soy Sauce contains 44.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dry Roasted Unsalted Peanuts or Tamari Soy Sauce?
It depends on your goals. Dry Roasted Unsalted Peanuts has 2240 calories, while Tamari Soy Sauce has 533 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Unsalted Peanuts vegan?
No, Dry Roasted Unsalted Peanuts is not certified vegan.
What is the calorie difference between Dry Roasted Unsalted Peanuts and Tamari Soy Sauce?
There is a difference of 1707 calories per 100g between the two products.
