Dry Roasted Unsalted Peanuts vs Grain Free Granola, Banana Nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Unsalted Peanuts
Grain Free Granola, Banana Nut
The Verdict: Which is Better?
When placing Dry Roasted Unsalted Peanuts and Grain Free Granola, Banana Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Unsalted Peanuts is the more energy-dense option here, packing 105 more calories per 100g than Grain Free Granola, Banana Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dry Roasted Unsalted Peanuts takes the lead with only 3.5714285714286g of sugar per 100g, whereas Grain Free Granola, Banana Nut contains 26.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry Roasted Unsalted Peanuts offers a protein boost with 25g per 100g, outperforming Grain Free Granola, Banana Nut in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Unsalted Peanuts or Grain Free Granola, Banana Nut?
It depends on your goals. Dry Roasted Unsalted Peanuts has 571.42857142857 calories, while Grain Free Granola, Banana Nut has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Unsalted Peanuts vegan?
No, Dry Roasted Unsalted Peanuts is not certified vegan.
What is the calorie difference between Dry Roasted Unsalted Peanuts and Grain Free Granola, Banana Nut?
There is a difference of 105 calories per 100g between the two products.
