Head-to-Head Analysis

Dry salami vs Tender Style Beef Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry salami

Dry salami

Not Vegan
VS
Package of Tender Style Beef Steak

Tender Style Beef Steak

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
261 kcal
0g
Sugars
13g
25g
Fat
6.5g
28.6g
Protein
30.4g
3.6g
Salt
4.5g

The Verdict: Which is Better?

When placing Dry salami and Tender Style Beef Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry salami is the more energy-dense option here, packing 96 more calories per 100g than Tender Style Beef Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry salami takes the lead with only 0g of sugar per 100g, whereas Tender Style Beef Steak contains 13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dry salami or Tender Style Beef Steak?

It depends on your goals. Dry salami has 357.14285714286 calories, while Tender Style Beef Steak has 261 calories. Check the detailed table above for sugar and fat content.

Is Dry salami vegan?

No, Dry salami is not certified vegan.

What is the calorie difference between Dry salami and Tender Style Beef Steak?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.