Dry Salami Nuggets vs ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dry Salami Nuggets

ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES
The Verdict: Which is Better?
When placing Dry Salami Nuggets and ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Salami Nuggets is the more energy-dense option here, packing 96 more calories per 100g than ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dry Salami Nuggets takes the lead with only 0g of sugar per 100g, whereas ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES contains 1.09g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dry Salami Nuggets or ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES?
It depends on your goals. Dry Salami Nuggets has 357 calories, while ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES has 261 calories. Check the detailed table above for sugar and fat content.
Is Dry Salami Nuggets vegan?
No, Dry Salami Nuggets is not certified vegan.
What is the calorie difference between Dry Salami Nuggets and ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES?
There is a difference of 96 calories per 100g between the two products.




