DRY Shirataki Konjac RICE vs Cream Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

DRY Shirataki Konjac RICE

Cream Crackers
The Verdict: Which is Better?
When placing DRY Shirataki Konjac RICE and Cream Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, DRY Shirataki Konjac RICE is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, DRY Shirataki Konjac RICE takes the lead with only 0g of sugar per 100g, whereas Cream Crackers contains 3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: DRY Shirataki Konjac RICE or Cream Crackers?
DRY Shirataki Konjac RICE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is DRY Shirataki Konjac RICE vegan?
No, DRY Shirataki Konjac RICE is not certified vegan.
What is the calorie difference between DRY Shirataki Konjac RICE and Cream Crackers?
There is a difference of 500 calories per 100g between the two products.




