DRY Shirataki Konjac RICE vs Uncle Saba’s Lentil and chickpea chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
DRY Shirataki Konjac RICE
Uncle Saba’s Lentil and chickpea chips
The Verdict: Which is Better?
When placing DRY Shirataki Konjac RICE and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, DRY Shirataki Konjac RICE is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, DRY Shirataki Konjac RICE takes the lead with only 0g of sugar per 100g, whereas Uncle Saba’s Lentil and chickpea chips contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: DRY Shirataki Konjac RICE or Uncle Saba’s Lentil and chickpea chips?
DRY Shirataki Konjac RICE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is DRY Shirataki Konjac RICE vegan?
No, DRY Shirataki Konjac RICE is not certified vegan.
What is the calorie difference between DRY Shirataki Konjac RICE and Uncle Saba’s Lentil and chickpea chips?
There is a difference of 280 calories per 100g between the two products.
