DRY Shirataki Konjac RICE vs Zesty Cheddar & Italian Herb Crunchers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

DRY Shirataki Konjac RICE

Zesty Cheddar & Italian Herb Crunchers
The Verdict: Which is Better?
When placing DRY Shirataki Konjac RICE and Zesty Cheddar & Italian Herb Crunchers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, DRY Shirataki Konjac RICE is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, DRY Shirataki Konjac RICE takes the lead with only 0g of sugar per 100g, whereas Zesty Cheddar & Italian Herb Crunchers contains 25.806451612903g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: DRY Shirataki Konjac RICE or Zesty Cheddar & Italian Herb Crunchers?
DRY Shirataki Konjac RICE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is DRY Shirataki Konjac RICE vegan?
No, DRY Shirataki Konjac RICE is not certified vegan.
What is the calorie difference between DRY Shirataki Konjac RICE and Zesty Cheddar & Italian Herb Crunchers?
There is a difference of 355 calories per 100g between the two products.




