Head-to-Head Analysis

Dry Taco Seasoning Mix vs Authentic Style Rice Pilaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Taco Seasoning Mix

Dry Taco Seasoning Mix

Not Vegan
VS
Top Pick
Package of Authentic Style Rice Pilaf

Authentic Style Rice Pilaf

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
773 kcal
16.7g
Sugars
9.9g
0g
Fat
2.5g
16.7g
Protein
19.8g
17.5g
Salt
0g

The Verdict: Which is Better?

When placing Dry Taco Seasoning Mix and Authentic Style Rice Pilaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dry Taco Seasoning Mix is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dry Taco Seasoning Mix contains significantly more sugar (16.7g) compared to the milder Authentic Style Rice Pilaf (9.87g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic Style Rice Pilaf is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dry Taco Seasoning Mix or Authentic Style Rice Pilaf?

It depends on your goals. Dry Taco Seasoning Mix has 333 calories, while Authentic Style Rice Pilaf has 773 calories. Check the detailed table above for sugar and fat content.

Is Dry Taco Seasoning Mix vegan?

No, Dry Taco Seasoning Mix is not certified vegan.

What is the calorie difference between Dry Taco Seasoning Mix and Authentic Style Rice Pilaf?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.