Head-to-Head Analysis

Dry Toasted Pignolias (Pine Nuts) vs Maple Pancake Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Toasted Pignolias (Pine Nuts)

Dry Toasted Pignolias (Pine Nuts)

Not Vegan
VS
Package of Maple Pancake Granola

Maple Pancake Granola

Not Vegan
Nutritional Facts (per 100g)
676.5 kcal
Energy
571.4 kcal
2.9g
Sugars
14.3g
67.6g
Fat
50g
14.7g
Protein
14.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Dry Toasted Pignolias (Pine Nuts) and Maple Pancake Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Toasted Pignolias (Pine Nuts) is the more energy-dense option here, packing 105 more calories per 100g than Maple Pancake Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Toasted Pignolias (Pine Nuts) takes the lead with only 2.94117647058824g of sugar per 100g, whereas Maple Pancake Granola contains 14.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dry Toasted Pignolias (Pine Nuts) or Maple Pancake Granola?

It depends on your goals. Dry Toasted Pignolias (Pine Nuts) has 676.470588235294 calories, while Maple Pancake Granola has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Dry Toasted Pignolias (Pine Nuts) vegan?

No, Dry Toasted Pignolias (Pine Nuts) is not certified vegan.

What is the calorie difference between Dry Toasted Pignolias (Pine Nuts) and Maple Pancake Granola?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.