Head-to-Head Analysis

Dry Toasted Pignolias (Pine Nuts) vs Organic Fusilli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Toasted Pignolias (Pine Nuts)

Dry Toasted Pignolias (Pine Nuts)

Not Vegan
VS
Top Pick
Package of Organic Fusilli

Organic Fusilli

Not Vegan
Nutritional Facts (per 100g)
676.5 kcal
Energy
339 kcal
2.9g
Sugars
0g
67.6g
Fat
2.7g
14.7g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dry Toasted Pignolias (Pine Nuts) and Organic Fusilli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Toasted Pignolias (Pine Nuts) is the more energy-dense option here, packing 337 more calories per 100g than Organic Fusilli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry Toasted Pignolias (Pine Nuts) contains significantly more sugar (2.94117647058824g) compared to the milder Organic Fusilli (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Fusilli is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dry Toasted Pignolias (Pine Nuts) or Organic Fusilli?

It depends on your goals. Dry Toasted Pignolias (Pine Nuts) has 676.470588235294 calories, while Organic Fusilli has 339 calories. Check the detailed table above for sugar and fat content.

Is Dry Toasted Pignolias (Pine Nuts) vegan?

No, Dry Toasted Pignolias (Pine Nuts) is not certified vegan.

What is the calorie difference between Dry Toasted Pignolias (Pine Nuts) and Organic Fusilli?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.