Head-to-Head Analysis

Dry whole milk vs Crushed Tomatoes No Salt Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry whole milk

Dry whole milk

Not Vegan
VS
Top Pick
Package of Crushed Tomatoes No Salt Added

Crushed Tomatoes No Salt Added

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
37.2 kcal
36.7g
Sugars
3.3g
30g
Fat
0g
23.3g
Protein
1.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Dry whole milk and Crushed Tomatoes No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry whole milk is the more energy-dense option here, packing 496 more calories per 100g than Crushed Tomatoes No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry whole milk contains significantly more sugar (36.67g) compared to the milder Crushed Tomatoes No Salt Added (3.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Crushed Tomatoes No Salt Added is undeniably the healthier pick.

Looking to build muscle? Dry whole milk offers a protein boost with 23.33g per 100g, outperforming Crushed Tomatoes No Salt Added in this category.

Frequently Asked Questions

Which is healthier: Dry whole milk or Crushed Tomatoes No Salt Added?

It depends on your goals. Dry whole milk has 533 calories, while Crushed Tomatoes No Salt Added has 37.2 calories. Check the detailed table above for sugar and fat content.

Is Dry whole milk vegan?

No, Dry whole milk is not certified vegan.

What is the calorie difference between Dry whole milk and Crushed Tomatoes No Salt Added?

There is a difference of 496 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.