Dry whole milk vs Walnut Pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry whole milk
Walnut Pieces
The Verdict: Which is Better?
When placing Dry whole milk and Walnut Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dry whole milk is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dry whole milk contains significantly more sugar (36.67g) compared to the milder Walnut Pieces (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Walnut Pieces is undeniably the healthier pick.
Looking to build muscle? Dry whole milk offers a protein boost with 23.33g per 100g, outperforming Walnut Pieces in this category.
Frequently Asked Questions
Which is healthier: Dry whole milk or Walnut Pieces?
It depends on your goals. Dry whole milk has 533 calories, while Walnut Pieces has 667 calories. Check the detailed table above for sugar and fat content.
Is Dry whole milk vegan?
No, Dry whole milk is not certified vegan.
What is the calorie difference between Dry whole milk and Walnut Pieces?
There is a difference of 134 calories per 100g between the two products.
