Head-to-Head Analysis

Dubai Chocolate Pistachio Kunafa vs Pretzel Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dubai Chocolate Pistachio Kunafa

Dubai Chocolate Pistachio Kunafa

Not Vegan
VS
Top Pick
Package of Pretzel Crackers

Pretzel Crackers

Not Vegan
Nutritional Facts (per 100g)
532 kcal
Energy
393 kcal
19.5g
Sugars
10.7g
30.4g
Fat
5.4g
4.9g
Protein
7.1g
0.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Dubai Chocolate Pistachio Kunafa and Pretzel Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dubai Chocolate Pistachio Kunafa is the more energy-dense option here, packing 139 more calories per 100g than Pretzel Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dubai Chocolate Pistachio Kunafa contains significantly more sugar (19.5g) compared to the milder Pretzel Crackers (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dubai Chocolate Pistachio Kunafa or Pretzel Crackers?

It depends on your goals. Dubai Chocolate Pistachio Kunafa has 532 calories, while Pretzel Crackers has 393 calories. Check the detailed table above for sugar and fat content.

Is Dubai Chocolate Pistachio Kunafa vegan?

No, Dubai Chocolate Pistachio Kunafa is not certified vegan.

What is the calorie difference between Dubai Chocolate Pistachio Kunafa and Pretzel Crackers?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.