Head-to-Head Analysis

Dubai Spread vs Bites peanut butter sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dubai Spread

Dubai Spread

Not Vegan
VS
Top Pick
Package of Bites peanut butter sandwich cookies

Bites peanut butter sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
466.7 kcal
50g
Sugars
30g
33.3g
Fat
20g
3.3g
Protein
6.7g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Dubai Spread and Bites peanut butter sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dubai Spread is the more energy-dense option here, packing 33 more calories per 100g than Bites peanut butter sandwich cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dubai Spread contains significantly more sugar (50g) compared to the milder Bites peanut butter sandwich cookies (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Bites peanut butter sandwich cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dubai Spread or Bites peanut butter sandwich cookies?

It depends on your goals. Dubai Spread has 500 calories, while Bites peanut butter sandwich cookies has 466.67 calories. Check the detailed table above for sugar and fat content.

Is Dubai Spread vegan?

No, Dubai Spread is not certified vegan.

What is the calorie difference between Dubai Spread and Bites peanut butter sandwich cookies?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.