Head-to-Head Analysis

Dubai Style Pistachio Cups vs Apple Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dubai Style Pistachio Cups

Dubai Style Pistachio Cups

Not Vegan
VS
Top Pick
Package of Apple Sauce

Apple Sauce

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
44 kcal
35.7g
Sugars
8.9g
42.9g
Fat
0g
7.1g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Dubai Style Pistachio Cups and Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dubai Style Pistachio Cups is the more energy-dense option here, packing 527 more calories per 100g than Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dubai Style Pistachio Cups contains significantly more sugar (35.7g) compared to the milder Apple Sauce (8.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Sauce is undeniably the healthier pick.

Looking to build muscle? Dubai Style Pistachio Cups offers a protein boost with 7.14g per 100g, outperforming Apple Sauce in this category.

Frequently Asked Questions

Which is healthier: Dubai Style Pistachio Cups or Apple Sauce?

It depends on your goals. Dubai Style Pistachio Cups has 571 calories, while Apple Sauce has 44 calories. Check the detailed table above for sugar and fat content.

Is Dubai Style Pistachio Cups vegan?

No, Dubai Style Pistachio Cups is not certified vegan.

What is the calorie difference between Dubai Style Pistachio Cups and Apple Sauce?

There is a difference of 527 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.