Head-to-Head Analysis

Dubliner vs Fat Free Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dubliner

Dubliner

Not Vegan
VS
Package of Fat Free Milk

Fat Free Milk

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
33.3 kcal
0g
Sugars
5g
32.1g
Fat
0g
25g
Protein
3.3g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Dubliner and Fat Free Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dubliner is the more energy-dense option here, packing 360 more calories per 100g than Fat Free Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dubliner takes the lead with only 0g of sugar per 100g, whereas Fat Free Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dubliner offers a protein boost with 25g per 100g, outperforming Fat Free Milk in this category.

Frequently Asked Questions

Which is healthier: Dubliner or Fat Free Milk?

It depends on your goals. Dubliner has 392.85714285714 calories, while Fat Free Milk has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Dubliner vegan?

No, Dubliner is not certified vegan.

What is the calorie difference between Dubliner and Fat Free Milk?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.