Dubliner vs Low Fat Vanilla Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dubliner
Low Fat Vanilla Yogurt
The Verdict: Which is Better?
When placing Dubliner and Low Fat Vanilla Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dubliner is the more energy-dense option here, packing 393 more calories per 100g than Low Fat Vanilla Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dubliner takes the lead with only 0g of sugar per 100g, whereas Low Fat Vanilla Yogurt contains 11.11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dubliner offers a protein boost with 25g per 100g, outperforming Low Fat Vanilla Yogurt in this category.
Frequently Asked Questions
Which is healthier: Dubliner or Low Fat Vanilla Yogurt?
It depends on your goals. Dubliner has 392.85714285714 calories, while Low Fat Vanilla Yogurt has 0 calories. Check the detailed table above for sugar and fat content.
Is Dubliner vegan?
No, Dubliner is not certified vegan.
What is the calorie difference between Dubliner and Low Fat Vanilla Yogurt?
There is a difference of 393 calories per 100g between the two products.
