Head-to-Head Analysis

Dubliner vs Singles American

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dubliner

Dubliner

Not Vegan
VS
Package of Singles American

Singles American

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
263 kcal
0g
Sugars
5.3g
32.1g
Fat
15.8g
25g
Protein
15.8g
1.9g
Salt
2.8g

The Verdict: Which is Better?

When placing Dubliner and Singles American side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dubliner is the more energy-dense option here, packing 130 more calories per 100g than Singles American. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dubliner takes the lead with only 0g of sugar per 100g, whereas Singles American contains 5.26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dubliner offers a protein boost with 25g per 100g, outperforming Singles American in this category.

Frequently Asked Questions

Which is healthier: Dubliner or Singles American?

It depends on your goals. Dubliner has 393 calories, while Singles American has 263 calories. Check the detailed table above for sugar and fat content.

Is Dubliner vegan?

No, Dubliner is not certified vegan.

What is the calorie difference between Dubliner and Singles American?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.