Duchess Lifht Tuna in Water vs Cooked in shell shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Duchess Lifht Tuna in Water

Cooked in shell shrimp
The Verdict: Which is Better?
When placing Duchess Lifht Tuna in Water and Cooked in shell shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Duchess Lifht Tuna in Water is the more energy-dense option here, packing 13 more calories per 100g than Cooked in shell shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Duchess Lifht Tuna in Water or Cooked in shell shrimp?
It depends on your goals. Duchess Lifht Tuna in Water has 107 calories, while Cooked in shell shrimp has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Duchess Lifht Tuna in Water vegan?
No, Duchess Lifht Tuna in Water is not certified vegan.
What is the calorie difference between Duchess Lifht Tuna in Water and Cooked in shell shrimp?
There is a difference of 13 calories per 100g between the two products.




