Duck (includes Orange Sauce Packet) vs Minced Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Duck (includes Orange Sauce Packet)
Minced Garlic
The Verdict: Which is Better?
When placing Duck (includes Orange Sauce Packet) and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Duck (includes Orange Sauce Packet) is the more energy-dense option here, packing 93 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Duck (includes Orange Sauce Packet) contains significantly more sugar (4.39g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.
Looking to build muscle? Duck (includes Orange Sauce Packet) offers a protein boost with 10.5g per 100g, outperforming Minced Garlic in this category.
Frequently Asked Questions
Which is healthier: Duck (includes Orange Sauce Packet) or Minced Garlic?
It depends on your goals. Duck (includes Orange Sauce Packet) has 193 calories, while Minced Garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Duck (includes Orange Sauce Packet) vegan?
No, Duck (includes Orange Sauce Packet) is not certified vegan.
What is the calorie difference between Duck (includes Orange Sauce Packet) and Minced Garlic?
There is a difference of 93 calories per 100g between the two products.
