Head-to-Head Analysis

Duke’s Real Mayonnaise vs French Onion Heluva Good! Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Duke’s Real Mayonnaise

Duke’s Real Mayonnaise

Not Vegan
VS
Package of French Onion Heluva Good! Dip

French Onion Heluva Good! Dip

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
161 kcal
0g
Sugars
0g
12g
Fat
14.5g
0g
Protein
3.2g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Duke’s Real Mayonnaise and French Onion Heluva Good! Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Duke’s Real Mayonnaise is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Duke’s Real Mayonnaise or French Onion Heluva Good! Dip?

It depends on your goals. Duke’s Real Mayonnaise has 100 calories, while French Onion Heluva Good! Dip has 161 calories. Check the detailed table above for sugar and fat content.

Is Duke’s Real Mayonnaise vegan?

No, Duke’s Real Mayonnaise is not certified vegan.

What is the calorie difference between Duke’s Real Mayonnaise and French Onion Heluva Good! Dip?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.