Duke’s Real Mayonnaise vs Salad dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Duke’s Real Mayonnaise
Salad dressing
The Verdict: Which is Better?
When placing Duke’s Real Mayonnaise and Salad dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Duke’s Real Mayonnaise is the more energy-dense option here, packing 100 more calories per 100g than Salad dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Duke’s Real Mayonnaise or Salad dressing?
It depends on your goals. Duke’s Real Mayonnaise has 100 calories, while Salad dressing has 0 calories. Check the detailed table above for sugar and fat content.
Is Duke’s Real Mayonnaise vegan?
No, Duke’s Real Mayonnaise is not certified vegan.
What is the calorie difference between Duke’s Real Mayonnaise and Salad dressing?
There is a difference of 100 calories per 100g between the two products.
