Dukes mayonnaise light olive oil vs Fresh gourmet glazed walnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dukes mayonnaise light olive oil
Fresh gourmet glazed walnut
The Verdict: Which is Better?
When placing Dukes mayonnaise light olive oil and Fresh gourmet glazed walnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dukes mayonnaise light olive oil is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dukes mayonnaise light olive oil takes the lead with only 0g of sugar per 100g, whereas Fresh gourmet glazed walnut contains 28.5714g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dukes mayonnaise light olive oil or Fresh gourmet glazed walnut?
Dukes mayonnaise light olive oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dukes mayonnaise light olive oil vegan?
No, Dukes mayonnaise light olive oil is not certified vegan.
What is the calorie difference between Dukes mayonnaise light olive oil and Fresh gourmet glazed walnut?
There is a difference of 238 calories per 100g between the two products.
