Dukes mayonnaise light olive oil vs Raspberry Vinaigrette dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dukes mayonnaise light olive oil
Raspberry Vinaigrette dressing
The Verdict: Which is Better?
When placing Dukes mayonnaise light olive oil and Raspberry Vinaigrette dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dukes mayonnaise light olive oil is the more energy-dense option here, packing 146 more calories per 100g than Raspberry Vinaigrette dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dukes mayonnaise light olive oil takes the lead with only 0g of sugar per 100g, whereas Raspberry Vinaigrette dressing contains 15.625g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dukes mayonnaise light olive oil or Raspberry Vinaigrette dressing?
It depends on your goals. Dukes mayonnaise light olive oil has 333 calories, while Raspberry Vinaigrette dressing has 187.5 calories. Check the detailed table above for sugar and fat content.
Is Dukes mayonnaise light olive oil vegan?
No, Dukes mayonnaise light olive oil is not certified vegan.
What is the calorie difference between Dukes mayonnaise light olive oil and Raspberry Vinaigrette dressing?
There is a difference of 146 calories per 100g between the two products.
