Dukes mayonnaise light olive oil vs Worcestershire Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dukes mayonnaise light olive oil
Worcestershire Sauce
The Verdict: Which is Better?
When placing Dukes mayonnaise light olive oil and Worcestershire Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dukes mayonnaise light olive oil is the more energy-dense option here, packing 328 more calories per 100g than Worcestershire Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Dukes mayonnaise light olive oil or Worcestershire Sauce?
It depends on your goals. Dukes mayonnaise light olive oil has 333 calories, while Worcestershire Sauce has 5 calories. Check the detailed table above for sugar and fat content.
Is Dukes mayonnaise light olive oil vegan?
No, Dukes mayonnaise light olive oil is not certified vegan.
What is the calorie difference between Dukes mayonnaise light olive oil and Worcestershire Sauce?
There is a difference of 328 calories per 100g between the two products.
