Head-to-Head Analysis

Dukkah vs Cesar chopped kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dukkah

Dukkah

Not Vegan
VS
Package of Cesar chopped kit

Cesar chopped kit

Not Vegan
Nutritional Facts (per 100g)
516.1 kcal
Energy
18 kcal
0g
Sugars
1.2g
38.7g
Fat
0g
19.4g
Protein
1.2g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Dukkah and Cesar chopped kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dukkah is the more energy-dense option here, packing 498 more calories per 100g than Cesar chopped kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dukkah takes the lead with only 0g of sugar per 100g, whereas Cesar chopped kit contains 1.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dukkah offers a protein boost with 19.354838709677g per 100g, outperforming Cesar chopped kit in this category.

Frequently Asked Questions

Which is healthier: Dukkah or Cesar chopped kit?

It depends on your goals. Dukkah has 516.12903225806 calories, while Cesar chopped kit has 18 calories. Check the detailed table above for sugar and fat content.

Is Dukkah vegan?

No, Dukkah is not certified vegan.

What is the calorie difference between Dukkah and Cesar chopped kit?

There is a difference of 498 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.