Dulce De Leche vs That’s It Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dulce De Leche
That’s It Fruit Bar
The Verdict: Which is Better?
When placing Dulce De Leche and That’s It Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dulce De Leche is the more energy-dense option here, packing 24 more calories per 100g than That’s It Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dulce De Leche takes the lead with only 50g of sugar per 100g, whereas That’s It Fruit Bar contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dulce De Leche offers a protein boost with 5.88g per 100g, outperforming That’s It Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Dulce De Leche or That’s It Fruit Bar?
It depends on your goals. Dulce De Leche has 324 calories, while That’s It Fruit Bar has 300 calories. Check the detailed table above for sugar and fat content.
Is Dulce De Leche vegan?
No, Dulce De Leche is not certified vegan.
What is the calorie difference between Dulce De Leche and That’s It Fruit Bar?
There is a difference of 24 calories per 100g between the two products.
