Dulce de Leche vs Oreo Birthday Cake Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dulce de Leche
Oreo Birthday Cake Flavor
The Verdict: Which is Better?
When placing Dulce de Leche and Oreo Birthday Cake Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dulce de Leche is the clear winner. With 483 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dulce de Leche takes the lead with only 0g of sugar per 100g, whereas Oreo Birthday Cake Flavor contains 44.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dulce de Leche or Oreo Birthday Cake Flavor?
Dulce de Leche appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dulce de Leche vegan?
No, Dulce de Leche is not certified vegan.
What is the calorie difference between Dulce de Leche and Oreo Birthday Cake Flavor?
There is a difference of 483 calories per 100g between the two products.
