dulce de leche ice cream vs Keto, peanut butter cup ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
dulce de leche ice cream
Keto, peanut butter cup ice cream
The Verdict: Which is Better?
When placing dulce de leche ice cream and Keto, peanut butter cup ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, dulce de leche ice cream is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. dulce de leche ice cream contains significantly more sugar (20.1g) compared to the milder Keto, peanut butter cup ice cream (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto, peanut butter cup ice cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: dulce de leche ice cream or Keto, peanut butter cup ice cream?
It depends on your goals. dulce de leche ice cream has 201 calories, while Keto, peanut butter cup ice cream has 240 calories. Check the detailed table above for sugar and fat content.
Is dulce de leche ice cream vegan?
No, dulce de leche ice cream is not certified vegan.
What is the calorie difference between dulce de leche ice cream and Keto, peanut butter cup ice cream?
There is a difference of 39 calories per 100g between the two products.
