Head-to-Head Analysis

dulce de leche ice cream vs Organic Creamy Cashew Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of dulce de leche ice cream

dulce de leche ice cream

Not Vegan
VS
Top Pick
Package of Organic Creamy Cashew Strawberry

Organic Creamy Cashew Strawberry

Not Vegan
Nutritional Facts (per 100g)
201 kcal
Energy
100 kcal
20.1g
Sugars
8g
11.5g
Fat
4g
3.4g
Protein
2g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing dulce de leche ice cream and Organic Creamy Cashew Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

dulce de leche ice cream is the more energy-dense option here, packing 101 more calories per 100g than Organic Creamy Cashew Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. dulce de leche ice cream contains significantly more sugar (20.1g) compared to the milder Organic Creamy Cashew Strawberry (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Creamy Cashew Strawberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: dulce de leche ice cream or Organic Creamy Cashew Strawberry?

It depends on your goals. dulce de leche ice cream has 201 calories, while Organic Creamy Cashew Strawberry has 100 calories. Check the detailed table above for sugar and fat content.

Is dulce de leche ice cream vegan?

No, dulce de leche ice cream is not certified vegan.

What is the calorie difference between dulce de leche ice cream and Organic Creamy Cashew Strawberry?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.