Dulce de leche milk caramel spread vs SMART BLEND Pear-y Blueberry & Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dulce de leche milk caramel spread
SMART BLEND Pear-y Blueberry & Spinach
The Verdict: Which is Better?
When placing Dulce de leche milk caramel spread and SMART BLEND Pear-y Blueberry & Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dulce de leche milk caramel spread is the more energy-dense option here, packing 32 more calories per 100g than SMART BLEND Pear-y Blueberry & Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dulce de leche milk caramel spread contains significantly more sugar (22g) compared to the milder SMART BLEND Pear-y Blueberry & Spinach (8.79g). If you are monitoring your insulin levels or trying to cut down on sweets, SMART BLEND Pear-y Blueberry & Spinach is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dulce de leche milk caramel spread or SMART BLEND Pear-y Blueberry & Spinach?
It depends on your goals. Dulce de leche milk caramel spread has 120 calories, while SMART BLEND Pear-y Blueberry & Spinach has 87.9 calories. Check the detailed table above for sugar and fat content.
Is Dulce de leche milk caramel spread vegan?
No, Dulce de leche milk caramel spread is not certified vegan.
What is the calorie difference between Dulce de leche milk caramel spread and SMART BLEND Pear-y Blueberry & Spinach?
There is a difference of 32 calories per 100g between the two products.
