dum_dums vs Banana Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
dum_dums
Banana Cookies
The Verdict: Which is Better?
When placing dum_dums and Banana Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
dum_dums is the more energy-dense option here, packing 50 more calories per 100g than Banana Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. dum_dums contains significantly more sugar (9g) compared to the milder Banana Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: dum_dums or Banana Cookies?
It depends on your goals. dum_dums has 50 calories, while Banana Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is dum_dums vegan?
No, dum_dums is not certified vegan.
What is the calorie difference between dum_dums and Banana Cookies?
There is a difference of 50 calories per 100g between the two products.
