dum_dums vs Pretzels Rods
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

dum_dums

Pretzels Rods
The Verdict: Which is Better?
When placing dum_dums and Pretzels Rods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, dum_dums is the clear winner. With 1350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. dum_dums contains significantly more sugar (9g) compared to the milder Pretzels Rods (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels Rods is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: dum_dums or Pretzels Rods?
It depends on your goals. dum_dums has 50 calories, while Pretzels Rods has 1400 calories. Check the detailed table above for sugar and fat content.
Is dum_dums vegan?
No, dum_dums is not certified vegan.
What is the calorie difference between dum_dums and Pretzels Rods?
There is a difference of 1350 calories per 100g between the two products.




