Dum dums original vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dum dums original
Beef Jerky
The Verdict: Which is Better?
When placing Dum dums original and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dum dums original is the more energy-dense option here, packing 114 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dum dums original contains significantly more sugar (66.666666666667g) compared to the milder Beef Jerky (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Jerky is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dum dums original or Beef Jerky?
It depends on your goals. Dum dums original has 400 calories, while Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.
Is Dum dums original vegan?
No, Dum dums original is not certified vegan.
What is the calorie difference between Dum dums original and Beef Jerky?
There is a difference of 114 calories per 100g between the two products.
