Head-to-Head Analysis

Dum dums original vs Matzo Meal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dum dums original

Dum dums original

Not Vegan
VS
Top Pick
Package of Matzo Meal

Matzo Meal

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
110 kcal
66.7g
Sugars
0g
0g
Fat
0g
0g
Protein
4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Dum dums original and Matzo Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dum dums original is the more energy-dense option here, packing 290 more calories per 100g than Matzo Meal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dum dums original contains significantly more sugar (66.666666666667g) compared to the milder Matzo Meal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Matzo Meal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dum dums original or Matzo Meal?

It depends on your goals. Dum dums original has 400 calories, while Matzo Meal has 110 calories. Check the detailed table above for sugar and fat content.

Is Dum dums original vegan?

No, Dum dums original is not certified vegan.

What is the calorie difference between Dum dums original and Matzo Meal?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.