Head-to-Head Analysis

Dum dums original vs Mediterranean apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dum dums original

Dum dums original

Not Vegan
VS
Top Pick
Package of Mediterranean apricots

Mediterranean apricots

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
275 kcal
66.7g
Sugars
37.5g
0g
Fat
0g
0g
Protein
2.5g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Dum dums original and Mediterranean apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dum dums original is the more energy-dense option here, packing 125 more calories per 100g than Mediterranean apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dum dums original contains significantly more sugar (66.666666666667g) compared to the milder Mediterranean apricots (37.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean apricots is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dum dums original or Mediterranean apricots?

It depends on your goals. Dum dums original has 400 calories, while Mediterranean apricots has 275 calories. Check the detailed table above for sugar and fat content.

Is Dum dums original vegan?

No, Dum dums original is not certified vegan.

What is the calorie difference between Dum dums original and Mediterranean apricots?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.