Head-to-Head Analysis

Dum dums original vs Peanut Butter Chocolate Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dum dums original

Dum dums original

Not Vegan
VS
Top Pick
Package of Peanut Butter Chocolate Mix

Peanut Butter Chocolate Mix

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
536 kcal
66.7g
Sugars
39.3g
0g
Fat
32.1g
0g
Protein
10.7g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Dum dums original and Peanut Butter Chocolate Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dum dums original is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dum dums original contains significantly more sugar (66.666666666667g) compared to the milder Peanut Butter Chocolate Mix (39.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Chocolate Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dum dums original or Peanut Butter Chocolate Mix?

It depends on your goals. Dum dums original has 400 calories, while Peanut Butter Chocolate Mix has 536 calories. Check the detailed table above for sugar and fat content.

Is Dum dums original vegan?

No, Dum dums original is not certified vegan.

What is the calorie difference between Dum dums original and Peanut Butter Chocolate Mix?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.