Dumpling - Shrimp Shumai vs keto cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dumpling - Shrimp Shumai
keto cookie
The Verdict: Which is Better?
When placing Dumpling - Shrimp Shumai and keto cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dumpling - Shrimp Shumai is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dumpling - Shrimp Shumai takes the lead with only 4.44g of sugar per 100g, whereas keto cookie contains 12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dumpling - Shrimp Shumai or keto cookie?
Dumpling - Shrimp Shumai appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dumpling - Shrimp Shumai vegan?
No, Dumpling - Shrimp Shumai is not certified vegan.
What is the calorie difference between Dumpling - Shrimp Shumai and keto cookie?
There is a difference of 331 calories per 100g between the two products.
