Dumpling Wrapper (Shanghai Style) vs Frosted chocolate and powdered sugar donut variety
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dumpling Wrapper (Shanghai Style)
Frosted chocolate and powdered sugar donut variety
The Verdict: Which is Better?
When placing Dumpling Wrapper (Shanghai Style) and Frosted chocolate and powdered sugar donut variety side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dumpling Wrapper (Shanghai Style) is the more energy-dense option here, packing 263 more calories per 100g than Frosted chocolate and powdered sugar donut variety. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Dumpling Wrapper (Shanghai Style) offers a protein boost with 12.3g per 100g, outperforming Frosted chocolate and powdered sugar donut variety in this category.
Frequently Asked Questions
Which is healthier: Dumpling Wrapper (Shanghai Style) or Frosted chocolate and powdered sugar donut variety?
It depends on your goals. Dumpling Wrapper (Shanghai Style) has 263 calories, while Frosted chocolate and powdered sugar donut variety has 0 calories. Check the detailed table above for sugar and fat content.
Is Dumpling Wrapper (Shanghai Style) vegan?
No, Dumpling Wrapper (Shanghai Style) is not certified vegan.
What is the calorie difference between Dumpling Wrapper (Shanghai Style) and Frosted chocolate and powdered sugar donut variety?
There is a difference of 263 calories per 100g between the two products.
