Dumplings vs Crunchy almond butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dumplings

Crunchy almond butter
The Verdict: Which is Better?
When placing Dumplings and Crunchy almond butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dumplings is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dumplings takes the lead with only 1.1764705882353g of sugar per 100g, whereas Crunchy almond butter contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dumplings or Crunchy almond butter?
Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dumplings vegan?
No, Dumplings is not certified vegan.
What is the calorie difference between Dumplings and Crunchy almond butter?
There is a difference of 229 calories per 100g between the two products.




