Dumplings pork vs Sweet & Sour Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dumplings pork

Sweet & Sour Chicken
The Verdict: Which is Better?
When placing Dumplings pork and Sweet & Sour Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dumplings pork is the more energy-dense option here, packing 56 more calories per 100g than Sweet & Sour Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dumplings pork takes the lead with only 4.7058823529412g of sugar per 100g, whereas Sweet & Sour Chicken contains 7.05g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dumplings pork or Sweet & Sour Chicken?
It depends on your goals. Dumplings pork has 200 calories, while Sweet & Sour Chicken has 144 calories. Check the detailed table above for sugar and fat content.
Is Dumplings pork vegan?
No, Dumplings pork is not certified vegan.
What is the calorie difference between Dumplings pork and Sweet & Sour Chicken?
There is a difference of 56 calories per 100g between the two products.




